Tag Archives: nutrition

Synergy

Posted on September 2, 2011 by admin

Definition: Two or more parts functioning together to produce a result that cannot be obtained independently. Synergy is an important concept when we discuss wellness. Whether the subject is nutrition, exercise, or emotional wellness, a state of wellness cannot be … Continue reading →

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Posted in Articles | Tagged balance, health coach, nutrition, synergy, whole foods | Leave a comment

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Here is a collection of products and services I have used and recommend. Check it out, there may be something perfect just for you.

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Eating fresh and local is not only good for your health, it is also good for the environment. Check out a few of my favorite recipes and sign up for my newsletter, there is usually a great seasonal recipe in there as well.

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Over the years, Susan has struggled with emotional and stress induced eating. She has lost weight though dieting and gained it back several times.

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Tag Archives: nutrition

Synergy

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