benzene, soda

What is Benzene and Why is it in Soda?

I have been on a campaign to get my husband off soda for a long time. I have made huge strides as it is no longer the first thing he drinks in the morning. So whenever I read anything that may make him think twice, I share it. This information may be the most potent ammunition yet. Here are a few links to articles that shed some light on the subject.

http://scienceblogs.com/effectmeasure/2008/04/benzene_in_soda_update.php

http://www.cbsnews.com/stories/2006/05/19/health/main1638170.shtml

http://www.msnbc.msn.com/id/12174292/


Benzene is a known carcinogen, and we are exposed to it daily in our environment. It is usually absorbed through contact with gasoline and cigarette smoke. However, it can be found in the water supply and in the air we breathe. Benzene is a chemical widely used in the United States in the production of plastics, resins, and nylon as well as rubbers, lubricants, dyes, detergents, drugs, and pesticides. Long term exposure may affect bone marrow and blood production. Short term exposure may cause drowsiness, dizziness, unconsciousness, or death.


The FDA is aware that benzene can be found in soft drinks. However, the government currently has no health standard for the benzene found in drinks other than drinking water. Benzene can form in sodas when ascorbic acid and either sodium benzoate or potassium benzoate are present. The warmer and older the soda the more potential for benzene to form. In tap water the levels should be no more than 5 parts per billion. The Environmental Working Group, a watchdog organization, found levels of benzene in soft drinks at levels between 5 and 138 parts per billion. The amount depends on how much heat and light to which the drinks are exposed. Currently, soda does not carry a manufacture date to let consumers know how long it has been on the shelves.


There are times I have a desire for a carbonated drink. When I do, I mix sparkling water with fruit juice. (My favorite is grapefruit soda.) I. find this very satisfying, especially knowing that it is safe and provides some nutritional value. Give it a try next time instead of reaching for a soda.


Living a life of personal balance, moderation, education, and connection.



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